Pillow Talk

How’s Your Pillow Treating You and Is That a Major Problem For You? Headaches and neck pain been bothering you? Believe it or not, you spend up to 1/3 of your life sleeping; shouldn’t you think about giving some serious thought to whether or not you have the RIGHT pillow, considering your head spends about [...]

El Cajon Chiropractor’s View on Dizziness

Dizziness Dizziness is not a disease, it is an indication that there is something wrong somewhere in your body. The dizzy spells are your body’s WARNING system that tells you, something is interfering with the proper function of your body’s organs, nerves, glands, or muscles. Dizziness is a SYMPTOM, not a disease. As a chiropractor [...]

Getting Rid of Your Headache

If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache?  Do you grit your teeth and carry on? Lie down? Pop [...]