Your body is an amazing system. If you take good care of it, it will take good care of you. Here are just a few things you may not know that I’d like to share with you today. The thickness of your skin varies from 1/2 to 6 millimeters, depending on the area of your [...]

We have been doing a food drive with the San Diego Food Bank to make this Holiday Season a good one for the hungry.  It has been going very well so far!  We have 7 days left to fill the food bins and we are accepting all food donations.  The food drop off is at [...]