Your body is an amazing system. If you take good care of it, it will take good care of you. Here are just a few things you may not know that I’d like to share with you today. The thickness of your skin varies from 1/2 to 6 millimeters, depending on the area of your [...]

How’s Your Pillow Treating You and Is That a Major Problem For You? Headaches and neck pain been bothering you? Believe it or not, you spend up to 1/3 of your life sleeping; shouldn’t you think about giving some serious thought to whether or not you have the RIGHT pillow, considering your head spends about [...]

Dizziness Dizziness is not a disease, it is an indication that there is something wrong somewhere in your body. The dizzy spells are your body’s WARNING system that tells you, something is interfering with the proper function of your body’s organs, nerves, glands, or muscles. Dizziness is a SYMPTOM, not a disease. As a chiropractor [...]

We have been doing a food drive with the San Diego Food Bank to make this Holiday Season a good one for the hungry.  It has been going very well so far!  We have 7 days left to fill the food bins and we are accepting all food donations.  The food drop off is at [...]