Question: Aside from chiropractic care, is drinking apple cider vinegar going to improve your health?  Fix your gout?  Balance your blood sugar?  Which health tips are fact and which are fiction? Studies show: It improves insulin sensitivity and management of type two diabetes.  Drink apple cider vinegar BEFORE MEALS which will lower your ‘glycemic index’ [...]

It seems our lives are becoming more hectic every day and it is getting harder and harder to find the time to do the things we want to do for ourselves, even here in sunny El Cajon.  We often find getting enough exercise to keep you healthy and energized is very difficult.  And chiropractic care [...]

ARTHRITIS is, sadly, a very common and very painful condition. It can make working and even basic living extremely difficult. In order for treatment to prove effective in combating the symptoms and to allow the sufferer to live as normal a life as possible, you have to know more. The two most common types of [...]